저는 보통 저녁에 운덩하고 씻고 바로자는데요...요즘에 과제도 해야하고 알바깄다오면 저녁에 너무피곤해서 운동도 못하고....그렇게 운동거르는날이 자꾸생기더라구요ㅠㅠ
그래서 아침일찍 일어나 밖에서 러닝하려고 하는데....새벽 5시 반쯤에 나가서 10km 런닝이요....ㅠㅠ으아 도저히 잠에서 깰수가없네요ㅋ큐ㅠㅠㅠ 오늘도 일어나서 양치하고 세수하고 로션까지 바른다음에 다시 잠들었어요ㅠㅠ 대체 졸음을 어떠케 이겨내시는건가요??퓨ㅠㅠ