오늘은 다가올 복날을 맞이하여 몸에 심하게 좋은 삼계탕을 만들어보겠어요 우선 싱싱한 살아있는 오골계의 목을 비틀어 죽이고 칼로 배를 갈라서 내장을 빼내고 내장을 빼낼땍 닭 모래주머니는 따로 챙겨넣고 찹쌀 홍삼 인삼 대추 귀리 당귀 헛개나무열매 흑마늘 통후추(잠깐 상식! 후추는 약발을 몇배에서 몇십배까지 끌어올려준다죠?) 산낙지 토종꿀 가시오가피 등등을 넣고 죽염과 천일염을 1대1로 혼합하여 준비해주세요 육수는 삼계탕 재료로 쓰는 작은 영계 삶은 육수와 고삼 푹 달인물 1대 5비율로 준비해주고 아까 속을 넣은 오골계와 혼합소금 2티스푼 넣고 삶아주시면 됍니다! 참 오골계 집어넣기전에 영계는 따로 빼서 살만 발라서 여름철 기운없는 강쥐나 고양이 주면 좋아하겠죠? ^^ 아~~~ 다 삶아졌네요 그럼 간을 보고 개인에 따라 혼합소금을 넣고 맛나게 드세요~~~~~