몸무게가 빠져서 3일 저녁 식사를 소갈비살구이,부대찌개,닭갈비 등 이리 연달아 배 터지게 먹어서 세팅 포인트에 맞췄네요 보통의 컨디션 유지 가능한 몸무게 잘 먹으니 힘나고 좋네요 공복 조깅 후 아침 식사하고 출근합니다 오늘 하루도 행복하시길^^;