뭐 푸시업이나 크런치는 조금씩 는다 쳐도  스쿼트 갯수와 세트가 늘지 않아요 ㅠㅠㅠ 골절수술하고 다리가 짝짝이가 됙는데 첨엔 10 x 3 개 그다음에 20x 3 그다음에 20 x 5 그다음 30 x5 하고 있는데 여기서 더늘지 읺네요.....  막 다리가 후들거려요 막 다리 힘빠지고 이게 정상인가요... 푸시업도 더 많이해봐야 한개....