어제 퇴근후 헬스장 입장 8시마감인데 7시10분 도착ㅡㅡ 렉이 비어서 후딱함 컨벤데드는 처음인데 80kg까지는 되네요 신나게 하고 있는데 헬스장 나 혼자 어디까지 한계인지 파악못함 일단 자고 일어나니 허리 안아프니 괜찮은듯 와이프에게 데드만 pt10회 정도만 배우면 안되냐고 저녁밥 먹을때 말했다가 헬스용품 사준거 반품시킨다고 대답들음 깨깽ㅜㅜ 오늘 공복 유산소 가볍게 뛰고 마무리 주말 잘 보내시길^^