제가 운동할때 신는 신발을 안신고 바닥이 좀 푹신하지않은걸 신었더니 저렇게 물이찼어요.. 일주일정도됬는데 저거 어떻게해야하는지아세요..? 아프긴한데 무작정 터뜨릴수도 없고.. 검색해보니 터뜨리라말라 둘다 많아서 어찌해야될지ㅡ..