atg스쿼트부터 오 하체 상태 좋아서 1rm 도전!! 뒤에 아가씨 기다리는데 신경 끄고 충분히 5분 휴식 후 5kg 증량 성공 딥스로 마무리 어깨 상태 메롱 기구 가볍게 했으나 부담ㅜㅜ 아쉽네요 
내일 어린이날 잘 보내세요 웨이트 쉬며 잘 먹을듯^^