맨 처음 운동할때는 푸쉬업해도 가슴이 안아프고 팔만 더럽게 아팠는데 지금은 대흉근쪽이 아프네요 1일 차인데 시간이 되서 근손실이 많이 왔어요 그런데 하루했다고 바로 느낌이 오나요?  처음 했을때는 대충 2개월차부터 가슴에 들어오는구나 라는 느낌을 받아서;;;