작년 마무리 운동 후 오랜만에 지연성 근육통 오늘 일어나니 갑자기 오네요 상체 메롱ㅜㅜ 헬스장 새해 오픈 하는데 못가고 멀쩡한 하체로 야외 달리기 진행 하루 잘 마감 하시길^^