주말동안 치킨에 생맥주,부대찌개 등 잘 먹어서 새벽 달리기 진행 천천히 45분 1km당 6분은 안 넘게 달리기 쩝 밴드 팅겼네요 퇴근 후 헬스 진행 예정입니다 하루 잘 보내세요^^